Type 2 Diabetes

Does Green Tea Lower Blood Sugar? Find Out

Having type 2 diabetes is bad enough, but it isn’t as scary of a scenario as being borderline diabetic and not knowing it. At least if you know you are a type 2 diabetic, you can make the necessary changes to control your condition. The key to all this is to find out if you are borderline diabetic, and the only way to really be sure is to get your blood sugar tested. Get the hemoglobin A1c, or a fasting blood test, or better yet the glucose tolerance test, and find out where you are. Understanding the borderline diabetic symptoms can help, but nothing beats seeing the numbers and knowing for sure. My wife was treated for a serious pancreas problem. A gallstone blocked the duct from the pancreas stopping the flow of insulin. This required gall bladder removal. And sometime later, during her regular checkup, her blood sugar was two tenths of a point (6.8) below true type II diabetes (7.0).

People that are looking for a supplement specifically for type II and borderline diabetes may be interested in a multi-ingredient supplement that contains dietary minerals, antioxidants, black cumin, bitter melon, milk thistle and green tea extract. These ingredients work together to improve insulin sensitivity and to repair damage that has been done to insulin producing cells. Pre diabetes affects millions of people worldwide and besides being the pre runner of full blown diabetes it has the ability to do more damage to the heart and circulatory system than diabetes does. Yet there are ways to determine if diabetes is developing and in doing so can prevent diabetes taking hold. Preventative measures include a pre diabetes diet and losing between 5percent to 7percent body weight. Exercise plays a vital role too and should encompass 30 minutes a day five days a week.

But, if you ask, does green tea lower blood sugar, by itself, the answer appears to be “no”. There have been several animal studies showing that the plant improves glucose tolerance and metabolism. One of the risks of consistently high glucose levels is damage to the heart, the kidneys and other bodily organs. Glucose, which is normally used by the such a good point cells for energy, starts to damage the cells, instead. After all of these years, the condition is still not well understood. The other option is to let doctors treat the symptoms with oral medications and insulin to help control the amount of insulin in your blood. It means a lifetime commitment to this treatment because it does not offer a cure.

While medication is not required at this stage, a lifestyle change is definitely called for, and a drastic change at that. Living a sedentary lifestyle is the main cause of developing the symptoms that lead up to diabetes in all its impunity. Therefore it is important to get active at the very first signs of developing blood sugar. Elevated sugar levels in the blood are the first signs of onset of diabetes. And oral medications that try to mimic the actions of endocrine systems like the pancreas and heart always have undesirable side effects. You and your doctor have to weigh the risks and benefits carefully each time you are offered a new medication.

Tingling Or Numbness In Hands And Feet

Before one develops Type 2 diabetes, they will almost always develop pre-diabetes. But unlike my male friends she went to work to prevent the actual disease, She adopted a strict low carb diet and eliminated any use of sugar, including what is usually found in many processed foods. In three months time her blood sugar was at 6.0 and the added bonus was that she went from a size 18 to a size 8. The end result of both is too much sugar traveling in the blood, and your body responds by siphoning it out in your urine. That takes a lot of water. So you’re extra thirsty, and you go to the bathroom often. If you do a urine test it will show high sugar content.

In the most recent study, researchers looked at 35 male volunteers between the ages of 23 and 63. The average fasting blood glucose levels were lower among men that drank a “stronger brew”. That is a 3percent concentration as opposed to a 1percent concentration. Genetic risk factors have to be faced. If your racial origins include native American, black, Hispanic, or Asian roots, you’re twice as likely to develop type 2 diabetes, so just being over 45 and in one of those groups means you ought to get your blood sugar tested every year whether you have borderline diabetes symptoms or not.

Elevated insulin in the blood causes an increased inflammatory effect in every organ of the body. If that doesn’t sound too bad, think about this. Inflammatory bowel disease, inflammatory arthritis and chronic fatigue syndrome are only a few of the possible problems related to inflammatory reaction. Knowing how to determine if one is in the pre diabetes stage will go along way in determining how healthy a future one has by learning how to deal with the disorder at this early warning stage. That is just what this stage of diabetes is meant to be, an early warning of things to come if preventive measures are not taken in a timely manner.

I have discovered after extensive research a powerful nutritional supplement which contains over 70 carefully blended natural ingredients that also includes gymnema sylvestre, bitter melon, banaba, milk thistel, rutin, quercetin and Indian Valeria as well as green tea extract that can be beneficial in reducing this blood sugar levels. People taking supplements designed specifically for diabetes have reported the ability to reduce the medications that they were taking. But, this should all be monitored closely by you and your doctor. The goal of these supplements is to improve insulin sensitivity and insulin production.

Borderline Diabetes And You

Individuals who are suffering from type 2 diabetes feel a little unwell or may think that they are just undergoing the process of aging. It is not usual for people under the age of 45 to be tested for pre diabetes, yet if you are overweight it is a good idea or if you have a history of diabetes in the family. There are also other health conditions that can contribute to diabetes. Testing should be done about every three years but if you have been diagnosed with pre diabetes you should be tested annually. Diabetes can cause kidney disease for many reasons. One of the reasons is obvious. The body is not transporting sugar into the cells because insulin is not working. Insulin is the hormone produced by the pancreas necessary for sugar to enter the cells. Since the body is not responding to insulin, sugar builds up in the blood resulting in Diabetes.

On the other hand, those people who are told by their doctor that they are borderline diabetic and do nothing about it generally do go on to develop Type 2 diabetes. It is as if their pancreas just wears out after the long time assault of high glucose levels, and stops producing any insulin at all. They hear the term borderline, and think it means that they do not really have to worry about their health all that much. Any endocrine imbalance is hard to treat medically. If you add insulin to bring down your blood sugar, you increase the chances of creating hypoglycemia, too little sugar in your blood.

If you are exhibiting symptoms you are heading in the direction of diabetes, you need to act quickly to halt its progression. This means changing your eating habits immediately and adopting a healthy eating plan. If need be, consult with your doctor or a nutritionist to help you plan your meals. Borderline diabetes requires fast action because the blood sugar being normal can be the difference between life and death. You are not getting a normal levels because the pancreas is dying. This should wake you up to fact that you must act fast. The problem is the sugar in the blood has started the polluting of the bloodstream.

Doctors need to stress to these people that they can take control of their own health and control their blood glucose levels to such an extent that there is just a very slight chance they will develop Type 2 diabetes. Diet and exercise may well control the blood levels so that no further complications will arise. Other extracts that are beneficial in reducing blood sugar levels, improving insulin sensitivity, improving insulin production and preventing the complications that occur include gymnema sylvestre, bitter melon, banaba, milk thistle, rutin, quercetin and Indian Valeria.

Is your BMI (body mass index) over 25, a lot over? Is your exercise level little to none? That means you’re sedentary and overweight – two of the four symptoms in the metabolic syndrome, the biggest cause of insulin resistance. If you have high triglycerides and high blood pressure, that’s the other two symptoms. If you have all four, you have the whole metabolic recommended site syndrome. Diabetes and borderline diabetes can lead to hyperinsulinemia, but there are other things that might cause it. One is a tumor called an insulinoma that makes the beta cells produce insulin when there is no need for it. There is also a disease called nesidioblastosis in which there are far too many beta cells in the pancreas pumping out insulin.

Diabetes Borderline Diet

Pre diabetes, as the name suggests, is the stage just before the onset of the full-fledged stage of diabetes. Pre-diabetes is more common than you may realize, with 54 million people affected in the United States alone. Aside from the fact that pre-diabetes leads to full-blown diabetes, a serious concern with pre-diabetes is that it starts doing the damage that diabetes typically does to the body – but earlier. This includes damaging the heart and the circulatory system. Blurred vision is number four. This symptom comes and goes as your blood sugar fluctuates. Eyes are very sensitive, and they can be a useful warning sign that blood sugar is not normal.

How do you determine your risk? You need to know the warning signs of diabetes and determine if you have any of them. In order to effectively evaluate yourself you have to be willing to be completely honest. Take a close look at the list of diabetic symptoms and determine if you have any of them and when you first began to notice them. The longer these symptoms have existed, the closer you are to receiving a diagnosis of Type 2 diabetes. People who exercise, raise their muscle mass, and start eating things that are good for them actually find lower blood pressure, better cholesterol levels, and reversed hyperinsulinemia. It happens all the time.

But wait, just because you have not noticed any of these borderline diabetic symptoms, that does not mean you’re free of prediabetes. There is another list you need to look at. The more things you find on this list that fit you, the more likely you’ll find yourself a prediabetic. That’s why you use a blood glucose monitor every few hours while you’re on insulin, and it explains why there’s such a rush to make a continuous glucose monitor that is reliable. There is a great profit to be made by the company that perfects it.

If your endocrine system is not regulating glucose properly because of insulin resistance there is actually something you can do about it. You can reduce insulin resistance by treating the metabolic syndrome. This has been proven to work. While researchers look next page for ways to artificially regulate insulin and blood sugar levels in your blood, you can be working on your own cure by helping your pancreas return to its normal functions. A 50percent success rate is what doctors have measured with exercise and diet changes.

This syndrome is the consequence of lack of exercise, leading to low muscles and high fat. It is also caused by a diet full of over-processed and fast food with too much sugar and man-made fats. If that sounds too simple, the proof is in what happens when those two things are changed. This problem is called insulin resistance. Now all this sugar that the body is not using has to be eliminated through the kidneys. Normally, very little or no sugar should be in the urine. But since there is too much in the blood the kidney has to filter it out. This function of the kidney protects the blood from really getting high in sugar.

Borderline Diabetes? Why You Must Know The New Normal Blood Sugar Levels

Borderline diabetes symptoms are easy to list because we know them, but they can also be easy to miss if you aren’t looking for them. Mark you could decide what to take on first break the problems into small chunks. Identify one or two small step to start with Set specific time of peace to get started Recognize and praise successes. Get involved in the food crave changes. The new lifestyle changes. The food lifestyle changes. Do research, you could read about stuff on the net. Read and apply practical tips on how to fight this food sugar craving for good. Be open about it and discuss the problem. People are triggered by various events. Sometimes problems; stress in job, relationships prompt us to reach for the sugary snack so when things get stressful consider going to going in and talking about it.

Before you begin any exercise program, always consult with your doctor first. Because diabetics have excess blood glucose levels, anything that lowers these levels will be helpful. When muscles are exercised, they pull glucose out of the bloodstream to use for fuel. The added bonus is that the muscle continues this action for additional 24 to 72 hours after the initial exercise. To be beneficial, you should exercise at least 5 times per week, if not every day. Some good exercises to try are brisk walking, cycling or swimming.

Sugar does not and has never caused diabetes; those who do follow the traditional way of removing sugar do not stop diabetes. Diabetes has never been cured by removing sugar. Science has recently revealed what those over 50 have already known for a long time. home page Sugar does not cause diabetes. In a large study of over 40 thousand people it was discovered that the amount of sugar eating had no affect on who did or did not get type 2 diabetes. A diabetes borderline diet must heal the problem not remove nutrients.

The importance of exercise cannot be underestimated. Physical activity not only lowers blood pressure, and lowers triglycerides and LDL ‘bad’ cholesterol and improves HDL ‘good cholesterol’, but it prevents heart disease and lowers peaks in blood sugar which always occur after every meal. This is why it is paramount to engage in regular, physical activity on a daily basis. There are so many other benefits to exercise, namely, promoting better sleep, prevention of depression, increased energy levels and a boosted immune system to fight off potential infections.

A diabetic or person with a high blood sugar level has a failing pancreas which causes a low insulin production. A low insulin production causes major heal problems and destroys the body. If you are a borderline diabetic this is serious and you must act fast. You have a failing pancreas that leads to blindness and maybe the loss of your legs. Many with high blood sugar will have to have their legs removed or their fingers. This continues to spread. Some get diabetic blindness. It is all painful and very sad. A diabetes borderline diet can save your body and your life. There is good news. There is a new diet that has been reversing borderline diabetes; it is by a filmmaker and it has been helping many. This diet heals the insulin problem as you eat what you like.

Borderline Diabetes And You

If you are a borderline diabetic, or even someone who already has type 2 diabetes, there is something you can do! There are two major types of diabetes. Type 1 diabetes results from the body’s failure to produce insulin, the hormone that “unlocks” the cells of the body, allowing glucose to enter and fuel them. It is estimated that 5-10percent of Americans who are diagnosed with diabetes have type 1 diabetes. Type 2 diabetes results from insulin resistance (a condition in which the body fails to properly use insulin), combined with relative insulin deficiency. Most Americans who are diagnosed with diabetes have type 2 diabetes.

Ultimately there is good news for type 2 diabetics working to acquire life insurance. With improvements in treatment and all of the available diabetic education, you can control your condition and to a great extent control your ability to get affordable life insurance. Type 1 diabetes Type 1 diabetes, often called juvenile diabetes, is different from type 2 diabetes but often has many of the same complications. While type 2 diabetes is occurs when a person has too little natural insulin or his or her body is not able to use the insulin `effectively, type 1 diabetes is the absence of insulin altogether. From we get this take on the cause of type 1 diabetes. “Diabetes is an autoimmune disease. That means the body’s defense system attacks some of the body’s own cells. In type 1 diabetes, the cells in the pancreas that make insulin are destroyed, and therefore they are no longer capable of making insulin.

Myth #5 If you have diabetes, you should only eat small amounts of starchy foods, such as bread, potatoes and pasta. Starchy foods are part of a healthy meal plan. What is important is the portion size. Whole grain breads, cereals, pasta, rice and starchy vegetables like potatoes, made a post yams, peas and corn can be included in your meals and snacks. The key is portions. For most people with diabetes, having 3-4 servings of carbohydrate-containing foods is about right. Whole grain starchy foods are also a good source of fiber, which helps keep your gut healthy.

A diabetic or person with a high blood sugar level has a failing pancreas which causes a low insulin production. A low insulin production causes major heal problems and destroys the body. If you are a borderline diabetic this is serious and you must act fast. You have a failing pancreas that leads to blindness and maybe the loss of your legs. Many with high blood sugar will have to have their legs removed or their fingers. This continues to spread. Some get diabetic blindness. It is all painful and very sad. A diabetes borderline diet can save your body and your life. There is good news. There is a new diet that has been reversing borderline diabetes; it is by a filmmaker and it has been helping many. This diet heals the insulin problem as you eat what you like.

Sugar Death? Why Sugar Is Needed In The Borderline Diabetes Diet

You should be treating type 2 diabetes without medication because of the serious damage that diabetic drugs do to the body. This supplement alone may not improve insulin activity or lower blood glucose levels, but when combined with the other ingredients mentioned below, manufacturers believe that consumers will see positive results. Some of the newest products even have a no-risk guarantee. Both of these conditions are accompanied by numerous complications that affect the heart, liver, the eyes, the circulatory system and all of the cells of the body. Without energy, the cells die. Doctors need to stress to these people that they can take control of their own health and control their blood glucose levels to such an extent that there is just a very slight chance they will develop Type 2 diabetes. Diet and exercise may well control the blood levels so that no further complications will arise.

Diabetes symptoms may vary from person to person but most of the time anyone with diabetes will experience some or all of these symptoms. Some symptoms are: going to the restroom more often, staying thirsty, fatigue, blurred vision, stomach pain and occasionally people suffer from weight loss. Type 1 diabetes is normally only found in children and type 2 diabetes is found mostly in adults but not always. There are some cases where children are being diagnosed with type 2 diabetes. Some people may be diagnosed with being borderline diabetic, which normally ends up turning into full blown diabetes but not always.

Once a full blown case of this disease has been confirmed, serious treatment-insulin injections or radically adjusting the diet is indicated. If, in your case, you or someone close to you is still in the pre-diabetic stage-this condition can be reversed. My wife was treated for official website a serious pancreas problem. A gallstone blocked the duct from the pancreas stopping the flow of insulin. This required gall bladder removal. And sometime later, during her regular checkup, her blood sugar was two tenths of a point (6.8) below true type II diabetes (7.0).

That would be a problem, because a person with normal blood-sugar levels might start to develop symptoms related to hypoglycemia. There is no evidence to indicate that the catechins actually lower blood-sugar levels in healthy individuals. There is also pre-diabetes which is a condition that occurs when a person’s blood glucose levels are higher than normal but not high enough for a diagnosis of type 2 diabetes. There are 54 million Americans who have pre-diabetes, in addition to the 20.8 million with diabetes.

It was just about 6 months ago that I found out that I am borderline diabetic. It was such a wake up call for me that I decided right then and there, that I was to change my ways and stop the vicious cycle of my weight problem. I was now forced to do something about it. I wasn’t going to become a diabetic. You should know the truth about some of the most common myths about diabetes. Myth #1 You can catch diabetes from someone else. No. Although we don’t know exactly why some people develop diabetes, we know diabetes is not contagious. It can’t be caught like a cold or flu. There seems to be some genetic link in diabetes, particularly type 2 diabetes. Lifestyle factors also play a part.

Type 2 Diabetes

There is a popular argument going around in the medical circles of today, and it has to do with borderline diabetes. To make this work and to successfully diminish a type 2 borderline diagnosis, the patient has to lose weight by reducing the diet’s total carbohydrate content. The golden rule was to have a ratio of one quarter carbohydrate, one quarter protein and the remaining half of your dinner plate boasting a variety of vegetables. We have abided by this method over the last three years, and it has worked. Of course, once the weight loss has become apparent, small treats are allowable. I do not advocate total abstinence from certain high GI foods, but common sense and motivation will dictate to you that moderation is the key for success, in assisting to regulate blood sugar levels and maintain weight control.

That having been said, a person with type 1 diabetes is left with two options. They can control their diabetes by persistently monitoring their glucose levels and being very committed and dogmatic about administering insulin as prescribed. There is an often-misunderstood relationship between diet and diabetes. The Mayo Clinic’s website at suggests the following: “Contrary to popular perception, there is no diabetes diet. Furthermore, having diabetes doesn’t mean you have to eat only bland, boring foods. Instead, it means you’ll eat more fruits, vegetables and whole grains – foods that are high in nutrition and low in fat and calories – and fewer animal products and sweets. Actually, it’s the same eating plan everyone should follow.” So, a healthy diet and persistent monitoring and treatment are the key.

Two hundred and forty-six million people worldwide, fall victim to this disease. It is expected that the number of people living with diabetes will reach three hundred and eighty million in the next twenty years, if current trends are anything to go by. The complications from this disease are disturbing, as patients can develop blindness, may have to have amputations, find and suffer from erectile dysfunction, strokes, kidney failure and heart attacks. Heart disease is a factor contributing to deaths in four out of five diabetes sufferers. These are alarming statistics, and serious enough to persuade and motivate borderline type 2 sufferers, to make some radical changes to their lifestyle. This is exactly what my husband did.

My results were very encouraging, but of course, anecdotal. I had had a blood test a couple of months before I started eating my buckwheat breakfast. I had weighed 261 lbs., and my hemoglobin A1c (measures your average blood sugar over the last 2 – 3 months) was6.9. After about 3 weeks of eating my buckwheat concoctions, my A1c was 6.1, and my weight was 243. I had not been aware that eating buckwheat also can cause weight loss because it is very high in fiber, and causes you to feel fuller, so you eat less.

Some of the most important things people with diabetes should know is a healthy, nutritional diet and a regular exercise program can help in treating the disease. Speak with your doctor about what kind of diet you should consider following, along with a moderate exercise program. The doctor or a nutritionist should be able to tell you exactly what kinds of foods you should be avoiding and give you some tips on how much exercise you need every week. Doing this has many health benefits and will also make you feel so much better about yourself.

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