Can Lifestyle Changes Help Prevent Diabetes Mellitus?

> 1. Can Lifestyle Changes Help Prevent Diabetes Mellitus?

2. India has the largest diabetic population in the world. Diabetes is a metabolic disease characterized by high blood glucose levels over a period of time. The high glucose levels are associated with frequent urination and increased thirst and hunger. This disease can cause severe complications leading to increased mortality (death). Diet, obesity and decreased physical activity are significant factors leading to increased incidence of diabetes. Prevention thereby involves lifestyle changes such as regular exercise, healthy eating, weight management, and smoking cessation.

3. Diabetes is a condition characterized by high blood glucose levels. This condition can be prevented by regular physical activity, proper diet and weight management. https://www.medeaz.com/blog/posts/can-lifestyle-changes- help-prevent-diabetes-mellitus/a3d92f3d-8cd3-4d5e-8f28- 19dc9f4674a9/